Personal Growth & Wellness Coaching
Helping individuals in Ketchum and beyond achieve balance, purpose, and fulfillment since 2010
Explore Our ServicesAbout Enlighten
Transformative consulting and coaching for personal and professional growth
Your Journey to Personal Transformation
At Enlighten, we believe everyone has the potential to live a fulfilled, balanced life. Our holistic approach combines evidence-based coaching techniques with mindfulness practices to help you overcome obstacles and achieve your goals.
Contact UsHolistic Wellness
Integrated approach addressing mind, body, and spirit for complete wellbeing
Personalized Coaching
Tailored strategies that align with your unique goals and circumstances
Mindfulness Training
Practical techniques to cultivate presence and reduce stress
Expert Guidance
Certified coaches with decades of combined experience in transformation
Transformed Clients
Years of Service
Success Rate
Certified Coaches
Our Services
Comprehensive wellness and coaching programs tailored to your needs
Life Coaching
One-on-one sessions to clarify goals, overcome obstacles, and create actionable plans
Wellness Programs
Holistic approaches to improve physical, mental, and emotional wellbeing
Corporate Consulting
Workplace wellness programs and leadership development for organizations
Group Workshops
Interactive sessions on mindfulness, stress management, and personal growth
Retreats
Immersive experiences in beautiful Ketchum for deep transformation
Ongoing Support
Continuous guidance and accountability to maintain progress and growth
Mark K.
Life Coaching Client
Enlighten completely transformed my approach to life. The coaching I received helped me find clarity and purpose I didn't know was possible. I'm now living authentically and pursuing my true passions.
Maria T.
Corporate Client
We hired Enlighten for our company's wellness program, and the results have been remarkable. Employee satisfaction has increased significantly, and we've seen measurable improvements in teamwork and productivity.
Sarah L.
Retreat Participant
The mindfulness retreat in Ketchum was life-changing. The beautiful surroundings combined with expert guidance helped me disconnect from stress and reconnect with what truly matters in life.
Our Coaches
Certified professionals dedicated to your transformation
Alex Morgan
Founder & Lead Coach
Sophia Chen
Wellness Director
Michael Roberts
Mindfulness Coach
Jessica Williams
Life Transition CoachFrequently Asked Questions
Common questions about our coaching and wellness services
What is the difference between coaching and therapy?
While therapy often focuses on healing past wounds and diagnosing mental health conditions, coaching is forward-focused, helping clients set and achieve goals, develop new skills, and create fulfilling futures. Many clients benefit from both approaches simultaneously.
How long does a typical coaching engagement last?
Programs vary based on individual needs. Many clients see meaningful progress in 3-6 months, while others continue for a year or more to achieve deeper transformation. We offer flexible packages from single sessions to comprehensive year-long programs.
Do you offer virtual sessions?
Yes, we offer both in-person sessions at our Ketchum office and virtual coaching via secure video platforms. Many clients appreciate the flexibility of virtual sessions, which allow them to continue their progress regardless of location.
What are your business hours?
We're open Monday-Friday 9:00am-6:00pm and Saturday 10:00am-2:00pm. Evening appointments are available by request. Closed Sundays. Holiday hours may vary - please check our online scheduling system for availability.
Do you accept insurance?
While coaching services are typically not covered by insurance, some wellness programs may qualify for HSA/FSA reimbursement. We provide detailed receipts for all services that you can submit to your insurance provider or health savings account administrator.